In the 10 months since my last marathon, I've gained about 11 pounds and my longest run has been 8 miles (last night). Lost my mojo - this is a bad thing considering that I didn't start out with much mojo in the first place. I started trying to get back into shape about a month ago, and am happy to say that I've lost 5 of those pounds - starting to feel better physically and am getting out of the funk that I've been in all year.
I HAVE GOALS!!! More on that another time.
instead of an afternoon run in today's fine fall weather, I drove through Krystal for some punishment. Fitness is as much psychological as it is physical.
ReplyDeleteKrystal, the former Chattanooga and now Atlanta company, is dead to me.
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